MIND BODY FITNESS PURE !

Mind Body Fitness "Pure!"
Yoko Umeda

01. Mind Body Fitness...relaxation
02. Mind Body Fitness...breath method
03. Mind Body Fitness....basic autonomy training / image
04. Mind Body Fitness.... awakening
--- sound program for personal lesson ---
05. Breeze
06. Pure: to plain / to forest / to river
07. Savanna

■ Amazon.co.jp - CD

CD No.: NS-1217 / price : USD25.00

Instruction & Narration by Yoko Umeda
Produced by Yoshinari Nashiki
"Mind Body Fitness" is a trademark of Total Basic Inc.
© 1993 Nash Music Publisher Inc., Osaka Japan

■[Yoko Umeda] profile

president of Total Fit co.,ltd.
lecturere of Kyoto University

Yoko Umeda
website http://www.totalfit.co.jp/

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